W Fitness is a Twin Falls, Idaho-based LLC serving others through online and in-person wellness programs. We specialize in programs tailored to women to help them achieve improved body composition, body image, and CONFIDENCE.

We are committed to educating our clients and community on exercise science, nutrition, and meditation so they may navigate the wellness world with ease.

   MISSION:

Empower people to transform their lives through health and wellness education and inspiration.

   VISION:

To raise the bar of general wellness knowledge and empower individual health journeys.

CORE VALUES:

Gratitude

Service

Pursuit of Knowledge

Fun

Innovation

Our Community Outreach 

Girls on the Run

Walkyria volunteer coaches for Girls on the Run which is a non-profit that inspires participants to recognize their inner strength, increase their level of physical activity, imagine their possibilities, and confidently stand up for themselves and others.

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Jae Foundation

Along with volunteer work, W Fitness has donated services to be auctioned for the benefit of Jae Foundation, a local non-profit dedicated to mental health awareness and suicide prevention.

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Canyon Ridge

Along with offering the wrestlers free meditation every Monday during their season, W Fitness is the official sponsor of the school's Triple Jump Track Event.

MEET THE FOUNDER

And also your Lead Coach on Nutrition, Exercise, and Meditaiton.

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