Senior Strength & Stretch-
Gets older members moving and feel better. Class is divided into three segments:
low-impact Aerobics, followed by a toning segment and ends with a relaxing stretch.
Classes meet Mon, Wed & Fri. 10am-11am.
Senior Swim-
Our older members enjoy this quiet session in our warm pool. With up to 6 wide lap lanes and a large
shallow area, there's plenty of room for laps or water walking.
Classes meet Tues & Thurs. 11:00-12:00pm
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